childbirth preparation |
childbirth recovery |
pain/personal conditions |
individual physiotherapyPregnancy/childbirth preparation. Stay safe, comfortable, continent and active. |
individual physiotherapyStay safe, comfortable, continent and active. We treat engorgement, mastitis, blocked ducts. |
individual physiotherapyIncrease control of bladder, bowel, prolapse. Reduce genital pain and discomfort. |
pregnancy Exercise ClassesSafe effective exercise is vital while pregnant. We offer Fitbellies, Pilates, Outdoor, Aquabellies. |
childbirth recovery ClassesSafe effective exercise is vital after birth. We offer Ball, Pilates, Outdoor, Water Exercise. |
Chronic Pelvic and Back PainDetailed assessment. Our treatments hit the target. |
Clinical PilatesAn excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth. |
Baby MassageA wonderful way to bond with your baby. Helps sleep and tummy pains. |
Real Time UltrasoundFor accurate assessment and retraining. For pelvic floor, abdominal and back muscles. |
pregnancy MassageComfort/safety during pregnancy is important. We use a special cushion for blissful comfort during your massage. |
MassageComfort & safety after childbirth is important. Our professional/friendly staff are fully qualified. |
FeldenkraisA great way to ease pain by providing you with 'more choices' of how you might move with comfort, ease and quality of movement. |
TENS MachineSmall battery operated machine. Safe, effective way to manage labour pain. |
FeldenkraisA great way to ease pain by providing you with 'more choices' of how you might move with comfort, ease and quality of movement. |
Clinical PilatesAn excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth. |
Clinical PilatesAn excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth. |
Childhood ContinenceBladder and Bowel Control Problems in Children |
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