childbirth preparation

childbirth recovery

pain/personal conditions

individual physiotherapy

Pregnancy/childbirth preparation.

Stay safe, comfortable, continent and active.

individual physiotherapy

Stay safe, comfortable, continent and active.

We treat engorgement, mastitis, blocked ducts.

individual physiotherapy

Increase control of bladder, bowel, prolapse.

Reduce genital pain and discomfort.

pregnancy Exercise Classes

Safe effective exercise is vital while pregnant.

We offer Ball, Pilates, Outdoor, Water Exercise.

childbirth recovery Classes

Safe effective exercise is vital  after birth.

We offer Ball, Pilates, Outdoor, Water Exercise.

Chronic Pelvic and Back Pain

Detailed assessment.

Our treatments hit the target.

Birth Confidence Workshop

For a better childbirth experience.

Be fit, calm, mobile and confident.

Baby Massage

A wonderful way to bond with your baby.

Helps sleep and tummy pains.

Real Time Ultrasound

For accurate assessment and retraining.

For pelvic floor, abdominal and back muscles.

pregnancy Massage

Comfort/safety during pregnancy is important.

We use a special cushion for blissful comfort during your massage.

Massage

Comfort & safety after childbirth is important.

Our professional/friendly staff are fully qualified.

Aquatic Physiotherapy

Safe exercise.

Relieve pain during pregnancy.

Aquatic Physiotherapy

Safe exercise.

Relieve pain after pregnancy.

TENS Machine

Small battery operated machine.

Safe, effective way to manage labour pain.