individual Physiotherapy
Pelvic Floor Rehabilitation
Physiotherapy for personal problems for Men Women and Children.
We help you to Do Pelvic Floor Exercises Correctly and Safely to...
Prevent problems;
- Bladder
- Bowel
- Prolapse
Increase control;
- Bladder
- Bowel
- Prolapse
- Erection
Reduce pain and discomfort;
- Anal
- Vaginal, Vulval, Sexual
- Testicular, Penile
Improve Relaxation:
- Bladder and bowel emptying
- Reduce anal, testicular, penile,vaginal, vulval sexual discomfort
Men
Physiotherapy for Incontinence after Radical Prostatectomy.
We know that
- just over 93% of men after Radical Prostatectomy surgery are dry at 1 year
- men with better developed pelvic floor muscles before surgery are dry sooner (2007)
- men who are individually taught pelvic floor exercises by a continence physiotherapist will be dry sooner (2005)
| No Physiotherapy | Physiotherapy | |
| Dry by 1 month | 8% | 19% |
| Dry by 6 months | 65% | 94.6% |
We want you to
- Book and attend an appointment as early as possible before your planned Prostate surgery.
- Learn and practice correct pelvic floor exercises before surgery.
- Do only gentle pelvic floor exercise program after your catheter is removed after surgery.
- Attend again as soon as possible to ensure your technique is correct.
- Continually challenge yourself to brace your pelvic floor muscles in situations that make you leak.
Physiotherapy to increase control of bladder, bowel
We know that we can help men with the following pelvic floor related problems
- bladder control issues (urgency and incontinence) even without prostate cancer
- faecal urgency and incontinence, constipation, difficult defaecation
We want you to
- Seek medical assessment first
- Book in for an appointment at Inner Strength Physiotherapy
- Come to your first appointment with a full bladder
Physiotherapy to reduce anal, testicular and penile pain and discomfort
We know that we can help men with the following pelvic floor related problems
- anal, testicular and or penile pain
We want you to
- Seek medical assessment first
- Book in for an appointment at Inner Strength Physiotherapy
- Come to your first appointment with a full bladder
Physiotherapy to improve erectile control
There is emerging evidence that pelvic floor exercises can increase erectile function when used in conjunction with lifestyle changes such as cessation of smoking, alcohol, healthy diet, weight reduction, general fitness and saddle pressure. The improvements in erectile function are better than the lifestyle changes on their own. (Grace Dorey 2005)
We want you to
- Seek medical assessment first
- Book in for an appointment at Inner Strength Physiotherapy
- Come to your first appointment with a full bladder
Women
We know that;
- One in three women who have ever had a baby has incontinence
- Pelvic floor exercises can be difficult to do correctly
- Some people have difficulty releasing their pelvic floor
We provide accurate assessment of your pelvic floor, in a comfortable supportive environment using
- Non-invasive real time ultrasound machine
- Internal Examination. You can refuse this.
- Uroflow
We have the latest equipment.
- We have machines and devices on offer if helpful for your situation
- Click here to see our equipment page
We use the latest pelvic floor research to;
Prevent problems
- Bladder
- Bowel
- Prolapse
Increase control
- Bladder
- Bowel
- Prolapse
Reduce pain and discomfort
- Anal
- Vaginal, Vulval, Sexual
Improve Relaxation
- Bladder and bowel emptying
- Reduce anal, vaginal, vulval sexual discomfort
If you have chosen surgery for your problem we can help you prepare and recover from your surgery.
We want you to
- Book in for an appointment at Inner Strength Physiotherapy
- Come to your first appointment with a full bladder